Body Mind and Spirit: Daily Meditations

Body Mind and Spirit: Daily Meditations

  • Type: Unknown
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  • Published: Unknown
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  • Publisher: Unknown

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Yoga For Men Workout For Body Mind Spirit

Yoga For Men Workout For Body Mind Spirit

  • Type: Unknown
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  • Published: Unknown
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  • Publisher: Unknown

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Body-mind Psychotherapy
  • Language: en
  • Pages: 292

Body-mind Psychotherapy

Body-mind psychotherapy (BMP) takes the basic tools of mind-body integration and joins them with an awareness of emotional development.

Body, Mind, and Sport
  • Language: en
  • Pages: 250

Body, Mind, and Sport

Integrates the stress-reducing techniques of mind-body medicine into a lifelong fitness program that calls for a new ideal of physical and mental balance.

Bodymind
  • Language: en
  • Pages: 298

Bodymind

  • Type: Book
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  • Published: 1977
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  • Publisher: Unknown

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Body Mind Mastery
  • Language: en
  • Pages: 192

Body Mind Mastery

Drawing on his extensive experience as a coach and world champion athlete, bestselling author Dan Millman reveals a path to success not only in sports but in any life endeavor that requires training and the integration of the body and mind — from golf and tennis to playing the piano. Body Mind Mastery is a revised and updated edition of Millman’s classic The Inner Athlete and includes a brand new Peaceful Warrior warmup, with photos and instructions on creating a daily exercise routine from Millman’s principles, as well as a new section on the aging athlete. Through personal experience, as well as anecdotes from teaching and coaching at such schools as Stanford, U.C. Berkeley, and Ober...

Body Mind Balancing
  • Language: en
  • Pages: 192

Body Mind Balancing

Many everyday discomforts and tensions arise from the fact that we are alienated from our bodies. With the help of Body Mind Balancing, readers will learn to talk to and reconnect with their bodies. After just a short time, readers will begin to appreciate how much the body has been working for them and supporting them, and from this new perspective one can find new ways to work with the body and create a more harmonious balance of body and mind.

Body, Mind, and Mouth
  • Language: en
  • Pages: 110

Body, Mind, and Mouth

  • Type: Book
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  • Published: 2012-12-06
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  • Publisher: Abbott Press

Most people understand that they are in control of what and how they eat. Unfortunately, there can be a daily disconnect regarding one’s body, mind, and mouth, very often lasting for years. In this guide, author Margaret Marshall uses insights and lessons from her clients’ lives, along with her own experiences, to address the challenges we often face controlling our weight. She asks you to consider the unpleasant and sometimes life-threatening circumstances we accept in our lives instead of taking responsibility for our well-being. Among the real stories she shares in Body, Mind, and Mouth is the story of a New York City police officer who no longer fits into his bulletproof vest. He clo...

Body, Mind, & Sugar
  • Language: en
  • Pages: 164

Body, Mind, & Sugar

STARTLING FACTS ABOUT “SUGAR STARVATION” As many as one out of five Americans may be suffering needlessly from a disease that a simple change in diet can cure or prevent. The disease, SUGAR STARVATION or hyperinsulinism, along with its companion disorder hypoglycemia, holds the key to an amazing range of mental and physical conditions. It has been called “THE MASQUERADER” because its symptoms disguise themselves as neurosis, migraine headaches, insomnia, allergies, fatigue, EVEN SUICIDAL DEPRESSION! NOW BODY, MIND, & SUGAR, hailed upon publication as a major scientific breakthrough of vital importance, tells of the extraordinary role that blood sugar plays in the mechanism that keeps body and mind in healthy balance. It shows, through case histories, how low blood sugar can be misdiagnosed, and, as a consequence, dangerously ignored. Finally, this clear, highly readable book gives you the simple diets which have been used successfully in the treatment of sugar starvation—DIETS THAT YOU CAN EASILY FOLLOW!

Bodymind Energetics
  • Language: en
  • Pages: 272

Bodymind Energetics

Dr. Seem proposes an integration of Traditional Chinese Medicine and psychosomatics in this model of health care that acknowledges the connection of body and mind.

Exploring Body-mind Centering
  • Language: en
  • Pages: 470

Exploring Body-mind Centering

"At once profound, spiritual, and witty, Master of the Three Ways is a remarkable work about human nature, the essence of life, and how to live simply and with awareness. In three hundred and fifty-seven verses, the author, Hung Ying-ming a seventeenth-century Chinese sage explores good and evil, honesty and deception, wisdom and foolishness, and heaven and hell. He draws from the wisdom of the Three Creeds Taoism, Confucianism, and Zen Buddhism to impress upon us that by combining simple elegance with the ordinary, we can make our lives artistic and poetic. This sense, along with a particular understanding of Zen that makes art from the simple in everyday life, has permeated Chinese and Japanese culture to this day. The work is divided into two books. The first generally deals with the art of living in society and the second is concerned with man's solitude and contemplations of nature. These themes repeatedly spill over into each other, creating multiple levels of meaning."

Lightness of Body and Mind
  • Language: en
  • Pages: 200

Lightness of Body and Mind

Forget every tactic you’ve ever tried to lose weight and feel better. Put down your weapons once and for all, and step out of the field of battle. Despite how it may seem, your brain and body are not unsupportive beasts bent on undermining your fitness goals. They just want some chips and dip, that’s all. They aren’t the problem. The way you’re trying to manipulate them is. In Lightness of Body and Mind: A Radical Approach to Weight and Wellness, personal trainer Sarah Hays Coomer offers a different approach. She proposes that you will never be able to achieve a body you love by doing things that you hate, that deprivation and limitation will never set you free, and that punishing wo...